Dr. Alexander Joseph Bajorek M.D.

Recommended Articles

• Reduce the Risk of Osteoporosis

  Diets for OsteoporosisThe type of food you eat has a significant impact on your bones. Being informed of the foods that are highly enriched in calcium and vitamin D will always help you in making healthy food choices.If you take a well-balanced diet rich in fruits, vegetables, dairy, and fish,...

• What Is Olecranon Bursitis?

  Whenever a bursa is inflamed and becomes swollen, it causes a lot of pain around the affected area. The condition is called bursitis. The inflammation and swelling of the bursa are the causes of pain. The bursa is a sac filled with fluid, which is always located between the muscles, tendons, bones,...

• How to Prevent Osteoporosis

  Genes determine an individual’s height and skeletal strength, but certain lifestyle factors like exercise and diet are influential to the health of your bones. Having regular exercise will improve an individual's muscle and bone strength. Moreover, a person should get enough calcium daily through...

• Recovery After a Laminectomy

  Laminectomy is a surgical procedure done for the removal of the lamina, bone spurs, and ligaments that may be putting pressure on your spinal nerves and causing lower back pain. The procedure is said to be one of the most commonly performed back surgeries. Below is a detailed information on what...

• The History of Muscular Dystrophy

  What is muscular dystrophy?Muscular dystrophy is an inherited disorder, which is often characterized by a progressive type of muscular degeneration and weakness. There are several types of muscular dystrophy, wherein each type eventually leads to an increased disability, strength loss, and potential...

• Sprained Ribs: What You Need to Know

  The ribs form a cage-like structure that helps protect the heart and lungs against injuries. There are 24 ribs in the human body with 12 ribs on each side. Rib injuries can affect the lungs or heart if treatment is not given in a timely manner. What is a sprained rib?A sprained rib is also called...