Marci B Shemaria LMHC, NCC, CAP, SAP

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• What Is Stratum Corneum: Function and Structure

  The stratum corneum is the outermost epidermal layer of the skin, which consists of dead cells called corneocytes. It is the major barrier of the skin when it comes to chemical transfers. The main purpose of the stratum corneum is to protect the underlying tissues by forming a barrier. The...

• Can You Get Laryngitis From a Sinus Infection?

  A virus is the reason that causes most cases of laryngitis, just like a virus causes most cases of a cold. Viruses are contagious and therefore you can acquire any of these conditions from other people who are infected. Some people develop sinusitis immediately after they catch a cold, while others...

• Even James Bond Couldn't Win This Battle for his Family

  While many consider James Bond to symbolize infallibility and perfection, the man who is famous for playing him, Pierce Brosnan, unfortunately was not able to fight off ovarian cancer for his mother in-law, wife, or daughter.Loving CassandraBrosnan met Cassandra in the '70s, and they had a whirlwind...

• Puffy Eyes? You Can Fix That

  Eye bags, puffiness, dark shadows, and circles under the eyes are common concerns among women, according to many dermatologists and plastic surgeons. Even after eight hours of good quality sleep, eye bags may make you look exhausted. Valerie Goldburt, MD, PhD, a clinical assistant professor of...

• Does Fasting Help with Weight Management?

  Does Fasting Help in Weight Management?Many people consider fasting to be a quick way of losing extra pounds while others consider it to be useful for detoxifying the body. There are many types of fasting programs where only water or fluids are taken in while in another form, only fruits or raw...

• What to Expect if You Need a Hysterectomy

  What is Uterus?Uterus is a hollow muscular and inverted pear shaped structure. It lies in the pelvic cavity between the urinary bladder and the rectum.  It is attached by ligaments to the pelvic wall. The uterus consists of a body called corpus a narrow uterine cavity called internal Os and the...