Cher M Villalon

Every woman handles the early days after her breast cancer diagnosis and prognosis a little differently. Some women want to rush out and tell the world. For these women, just telling anyone makes the load seem a little lighter. Somehow when they share their troubles, it almost feels as though the...

Rhubarb has a complex protein and nutrition profile and comes loaded with a wide range of health benefits. For this reason, rhubarb is used more often as a food medicine. It contains various minerals and contains essential amino acids as well. Overall, rhubarb is widely known for its medicinal...

If you are a sports person, particularly a football player, this term will ring a bell. It is very common among players in a variety of sports, including basketball, gymnastics, and soccer, as well as in dance forms, like ballet. Turf toe refers to the nagging pain caused by the ligament sprain...

Early diagnosis and treatment of gout are essential to avoid complications. If suitable medication and lifestyle changes are not adopted in time, the symptoms may become chronic and severe. Diagnosis of gout is difficult because similar symptoms appear in other forms of arthritis. A careful medical...

There are many of methods used to classify an individual’s health in relation to their weight, but BMI (body mass index) is the most frequently used way.BMI determines whether you have a healthy weight in relation to your height. The “BMI healthy weight calculator” can be used to measure your...

A migraine is one of the most severe headaches, and the pain often affects an individual's daily activities. A migraine headache is broadly classified into migraine without aura and migraine with aura. Migraine with aura is a less common type of headache when compared to the other migraine. Aura is...