Sophie Scheinberg LMSW

Recommended Articles

• What are the Benefits of Plyometrics?

  Plyometrics, plyos, or jump training, is an exercise regimen developed to improve power, agility, and speed. These exercises were developed originally for the Olympic athletes to enhance their performance. Now, these rebounding exercises have become very popular among others, particularly for...

• Traveling with Crohn's Disease

  Living with a chronic illness can be difficult, let alone travelling or facing the unknown. For those who live with Crohn’s disease, the next flare-up or episode can constitute enough unknown to make travelling seem impossible.However, managing and moving forward is an important part of coping...

• What Is an Antitussive?

  A cough is described as a sudden explosive exhalation of air. It is basically a body's defense mechanism to protect and clear the airways from inhaled foreign materials. People may also voluntarily or spontaneously cough. Coughs often vary and may be characterized by productive (chesty or wet) or...

• Am I at Risk for Developing Breast Cancer?

  Breast cancer is identified to be a major killer of middle-aged women, and the second most common cause of death by cancer. It is estimated that one out of every eight  American women living up to 95-years-old develop breast cancer. The number of deaths from breast carcinoma is now declining due to...

• What Are the Risks of Radiation Therapy?

  Radiation therapy is a type of cancer treatment that uses radiation to destroy the tumor. During the treatment, forms of radiation such as gamma rays or x-rays are used. It is one of the most employed means of treating cancer due to its effectiveness. In the treatment of cancer, it can be used as...

• 10 Foods to Avoid if You Have Lupus

  Do you want to know which food should be avoided if you have lupus?Unhealthy food choices worsen lupus by increasing inflammation. Is there any food that causes lupus? No. Though there is no specific food that causes lupus, it is still important to avoid unhealthy choices in order to properly...