Heidi Goyette

Recommended Articles

• What Is the 3-Day Military Diet?

  The military diet is a diet pattern intended to help you lose weight. You will have to engage in a 3-day restrictive diet followed by 4 days of the normal diet, and repeat the cycle again. It is considered an extreme diet because it is a systematic guide with plenty of food restrictions. The focus...

• Are There Health Benefits of Cilantro?

  What is cilantro and where does it come from?Cilantro is a plant that blooms and is replanted yearly. Thus, it is considered an annual herb. Its scientific name is Coriandrum sativum and is also known as "coriander" or "Chinese parsley". Every part of the plant is edible, but its dried seeds and...

• The Top 5 Anti-Aging Foods

  Wine – Red wine is known to be very good for the body when consumed in moderation. Resveratrol, an important component of red wine, reduces the damage to blood vessels, prevents blood clots, and lowers the levels of LDL cholesterol. Studies have shown that resveratrol inhibits the growth of...

• Is Copaiba Actually Helpful for Rheumatoid Arthritis Treatment?

  Copaiba is a substance found in leguminous trees from South America. The oil, often used by consumers, is taken from these trees. Every day, patients are searching for new and natural treatments. Still, despite promotions, natural treatments can be controversial. It is important to make an informed...

• What to Expect While Undergoing Laser Hair Removal?

  When it comes to keeping your skin smooth and hairless, laser hair removal might not be the first solution that comes to mind. It is known that laser hair removal requires more planning than simply shaving or using depilatories. However, maybe you have reached that point in your life where you are...

• New Genetic Markers for Lupus Identified in Multi-Ethnic Study

  Lupus is an autoimmune disease that has struck an estimated 2 million Americans according to the Lupus Foundation of America. Around the world, lupus has already struck a total of 5 million people, and 90% of them are all women commonly between 15 to 45. Lupus has the chance to be life threatening...