Christine M Ellis

Recommended Articles

• Post-Workout Protein is Absolutely Necessary

  Experts claim that eating or drinking protein after a workout is the best way to recover muscles, but there is no consensus regarding what protein is the best option for muscle recovery and growth after strenuous exercise. According to a new study conducted by researchers, whey protein seems to be...

• What is Hypothyroidism? Get the Facts

  Hypothyroidism is characterized by an under active thyroid gland that fails to produce an adequate amount of thyroid hormones. These hormones are important in maintaining an adequate metabolic rate and energy production. Thus, low levels of thyroid hormones affect each and every organ of the body,...

• Best Home Remedies for Heartburn

  Heartburn is usually triggered when stomach acid travels up toward the esophagus and cause a burning feeling in your throat or chest. It can be a very unpleasant feeling, but there are natural home remedies that can help relieve it aside from taking over-the-counter medications. However, it's time...

• What is Age-Related Macular Degeneration?

  Age-related macular degeneration is a common eye condition that affects macula, a small part at the back of the eye. Macula is the area of eye that helps us to differentiate the finer details. Damage to macula leads to gradual blurring of central vision. Macular degeneration impairs sharp vision and...

• Can Sciatica Pain Be Cured?

  What is sciatica?Sciatica is a health condition in which one experiences radiating pain running down from the lower back to the feet. Pain may occur on either side of the leg and it is not necessary that lower back pain exists in all cases of sciatica. The pain’s nature is shooting pain, which...

• 5 Holistic Treatments for Erectile Dysfunction

  5 Holistic Treatments for Erectile DysfunctionErectile dysfunction (ED) is a condition that has a wide variety of available treatments. Among them are oral medications, penile implants, use of vacuum pumps, and many more. In addition to the typically prescribed treatments, there are several natural...