Josephine Winter PA-C

Recommended Articles

• What is a Low Glycemic Index Diet?

  What is a low glycemic diet?Low glycemic diet, also known as glycemic index diet or GI diet, is the basis of a number of popular diet plans for losing weight. Low glycemic diet is based on the glycemic index of different food materials.Glycemic index Glycemic index is the list which classifies...

• Are You a Mindless Eater?

  Mindless eating is the tendency to eat even when you're not even hungry. This phrase was coined by food psychologist Brian Wansink, PhD of Cornell University, to describe subconscious eating habits that may lead to weight gain. Wansink declared that many people, especially in the U.S., have "eyes...

• Vitamin E and Fatty Acid Supplements May Alleviate Period Cramps

  A new study published in the journal, Reproductive Health, has shown that supplements containing vitamin E and essential fatty acids may relieve the symptoms caused by menstruation. In this study, 120 women with PMS or the more severe premenstrual dysphoric disorder (PMDD), were divided into two...

• What is Kawasaki Disease?

  Kawasaki disease is a rare childhood disease that causes inflammation of the arteries in the body. The characteristic symptoms of the disease, which is high fever and peeling skin, remains for almost a week. In most cases, it gets back to normal without any major issues. Children will be monitored...

• What are the Myths About Diabetes Diets?

  Diabetes has always been associated with many stereotypes and stigmas. There are several misconceptions about diabetes diets, that affect an individual's willingness to follow it precisely. Many people believe that they have to give up all of their favorite foods if they have diabetes. Others are of...

• How Do I Prevent Wrinkles?

  Rejuvenating the skin to look youthful and healthy is now possible with a range of techniques. Treatment for healthy skin varies depending on the individual. Tips to maintain healthy skin:...