Barbara M Spiegel LMHC

Recommended Articles

• Rock Steady Boxing: A Pow to Parkinson's Disease

  The Rock Steady Boxing organization is a group created to give power back to Parkinson’s patients, and to help them partially recover their functionality and lessen the impact of their disease through a non-contact boxing-based fitness regimen. The organization aims to help the 1,000,000+...

• Fitness Center for Kids with Autism Breaks Ground

  Easterseals boasts to prove to be one of the best gyms in the nation, and it has just begun a fundraising campaign. Not only will it allegedly be a needed resource for the people in the neighborhood, but it will also cater to students with autism spectrum disorder.History of EastersealsOriginally,...

• What Does 'Benign' Multiple Sclerosis Mean?

  Benign multiple sclerosis (MS) is not a term that is used too frequently when talking about this neurological disorder. The definition of benign MS and what it specifically means is something that has been an area of contention in the medical community.In October of 2017 Multiple Sclerosis News...

• Mono vs. Strep Throat Symptoms

  OverviewA sore throat is often caused by the common cold, which can be a mild condition that resolves on its own without the need for medical treatment. However, there are also other causes of sore throats, such as strep throat and infectious mononucleosis or mono, which is caused by...

• Treatment of Bursitis

  Treatment for BursitisBursitis is the swelling of bone and muscle tissue. It mostly occurs in the ankles, knees, hips, elbows and shoulders. The bursa is a small balloon filled with a liquid that softens the friction between the bone and skin, muscles or tendons. They are found in every part of the...

• What Are HIIT Workouts?

  What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...