Amy Elizabeth Mcdonnell NP

Whether roasted or raw, walnuts are the best nuts and have an abundance of heart healthy nutrients. In a recent study, researchers compared the amount of polyphenols — the powerful antioxidants — in nine types of roasted and raw nuts. They also measured the amount of these antioxidants in two...

It is well known that chemotherapy drugs work by warding off cancer cells or stopping them from multiplying. However, they can also affect some of the healthy cells within the body. This, in turn, can cause unwanted side effects, such as reduced fertility. The likeliness of one’s fertility being...

High blood pressure, also known as hypertension, refers to the increased pressure exerted on the walls as blood passes through arteries. Normal blood pressure is measured as 120/80 mm Hg. Pressure in the range of 120/80 and 139/89 mm Hg is referred to as pre-hypertension, and those above the higher...

Let us refer to this diet as a healthy diet and not a diabetes diet, as a healthy diet plan is good for anybody. With diabetes, what one needs to be careful about is the amount of carbohydrates in his or her diet. For some, the protein and fat content of the diet also needs to be taken care of....

Our respiratory system is a complex machine comprised of small parts that ensure its smooth functioning. Even a small hindrance in any of the links can cause a complication in the respiratory system, which could result in severe health issues.There are many types of respiratory diseases, the most...

Rheumatoid arthritis (RA) is not just a painful autoimmune disease that can greatly impact an individual’s quality of life. This disease also comes with some increased risk factors that people should be aware of. RA is associated with increased risk of death that is related to an increased risk of...