Debbra D Brummund M.S. LMHP

Recommended Articles

• What Foods Contribute to Sculpted Muscles?

  The raw materials needed for the building muscles are provided by food and not by physical activity. Building muscles requires adequate hydration, the right kind of foods, along with working out at the gym regularly. Another common misconception is that protein-rich food is the most important...

• 8th Grader with Crohn's Fights Against Inflammatory Bowel Disease

  Chronic illnesses introduce major challenges to patients’ lives. Although the symptoms of many chronic conditions can be managed, they still require patients to change their lifestyles. On top of that, the process from initial symptoms to diagnosis can often be a long and arduous journey.Only...

• Alternative Treatments For Laryngitis

  When the larynx (vocal cords) is inflamed, laryngitis occurs. A bacterial or viral infection or extremely strained vocal cords causes this condition.A weak or hoarse voice is the most common laryngitis symptom. At times, laryngitis patients are unable to talk, and a dry cough and sore throat...

• Everything You Need to Know About Cataract Surgery

  What is a cataract?Sometimes there is a clouding of the lens in the eye; this clouding is called a cataract. Mostly, this clouding is related to old age. In fact, the majority of Americans aged 80 and above have experienced this clouding or have already undergone a cataract surgery at a particular...

• What Is Visceral Fat?

  You probably want to lose visceral fat for improved health. Visceral fat is the fat located deep inside the abdomen. It has several components, which include fat in the intestines (mesenteric fat), around the kidneys (intrarenal fat), and some bits of fat near the uterus or testes. Unlike other...

• Psych Disorders Often Precede Lupus Diagnosis

  Classical lupus with typical malar rash and other well-known symptoms is extremely rare. This autoimmune ailment may start insidiously in some and may develop gradually in others. In some, it may begin as a renal problem, or heart disease, while in others various psychiatric issues may precede the...