Julie Ann Lawatsch BHS, MPAS

Recommended Articles

• Ways to Include More Fiber in Your Diet

  Importance of eating Fibrous FoodsFiber refers to the indigestible shares of plant foods. Eating foods that are high in fiber has several health gains. The digestive benefits of fiber in food are very well known. Yet, fibrous food provides a lot of other benefits for a healthy life. Studies report...

• Is There a Link Between Gum Disease and Breast Cancer?

  Being on top of oral health is important. This is not new information. From childhood, people are taught that brushing at least twice a day and flossing every day is essential.It is also well known now that smoking is a risk factor for cancer. However, what may not be common knowledge is the...

• Most Common Causes of Bad Breath

  Bad breath, medically known as halitosis, is an indicator of poor dental hygiene, but may also result from other health issues. The types of food you eat and your lifestyle habits strongly affect your breath. If you eat foods with strong odors, it is only normal that it changes the smell of your...

• What Is DHEA: Health Benefits of DHEA

  What is DHEA?DHEA or dehydroepiandrosterone is considered as a prohormone, which is often associated with longevity, body strength, and lean muscle mass in an individual. DHEA is naturally created in the body and has a vital role in various metabolic functions. It is also known as one of the most...

• How Family Can Be a Powerful Support System for Those with Cystic Fibrosis

  Family can be a powerful support system. People are naturally community-driven beings who are healthiest and happiest when belonging to something greater. It's the reason that people will make great sacrifices for the people they love. Family can provide the pillar for emotional support through...

• Facts Every Celiac Patient Should Know

  When someone is diagnosed with celiac disease they have to make significant lifestyle changes to ensure that they can properly manage their disorder. To make those changes, it’s critical that the patient and their family members have a proper understanding of celiac disease and how it affects a...