Elenore Fay Sowal LPC

Recommended Articles

• What is Bedtime Procrastination?

  When we hear the word “procrastination,” most people think of work. Procrastination is not something we automatically associate with bedtime or sleep. However, a new type of procrastination has been identified, and it particularly affects our behavior in the bedroom. With the influx of...

• 9 Health Benefits of Sunflower Seeds

  Sunflower plant is a tall herbaceous plant from the family of “Asteraceae”. Sunflower’s botanical name is “Helianthus Annuus”. Sunflower seeds roughly measure about 6 mm to 10 mm in length. The outer surface is black and contains an edible kernel inside. Sunflower seeds are delicious,...

• The Super Anti-Aging Drug You Need to Know About

  Retinoids are considered to be the best weapon against aging by most dermatologists. Often regarded as an indispensable anti-aging component, this vitamin A derivative reduces wrinkles, increases the thickness and elasticity of the skin, and lightens the dark spots caused by sunlight. Retinoids...

• Difficulty Swallowing. Why Is It a Common Symptom in Rheumatoid Arthritis?

  Rheumatoid arthritis is a long-term autoimmune disorder, typically results in warm, swollen, stiff and painful joints. Aside from pain in the joints and other tissues, oral, pharyngeal, and esophageal motility disorders are also common in patients with RA. In fact, difficulty swallowing, also known...

• Is This Mole Melanoma?

  Are you worried that a particular mole in your body might be a cancerous melanoma? Melanoma is a type of skin cancer and unlike others that grow slowly, it progresses rapidly and readily spreads to other parts of the body. Generally caused by exposure to UV light and other such sources, it may also...

• The Link Between Foods and Cancer in Women

  Findings of a study on the relationship between a high-fat diet and cancer was published in the August 12, 2017 edition of the Journal of the Academy of Nutrition and Dietetics.Lead researcher was Cynthia Thompson, a professor at the University of Arizona’s Zuckerman College of Public Health.Not...