Marsha D Jackson M.ED.,L.M.S.W.,L.P.C

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  Stacey Kozel took a 2,190 mile hike on the Appalachian Trail. In this hike, she passed through 14 states, rugged terrain, and five national parks. “Iron Will” was the name her fellow hikers referred to when mentioning her.It was about three years ago that she was in a wheelchair. At 41, Kozel...

• Behavioral Approach Can Help Eliminate Cognitive Fatigue in Multiple Sclerosis, Study Shows

  There has been research regarding reducing cognitive fatigue in people with MS via a non-drug approach (Dobryakova, PhD, Angela Spirou, MS, Nancy Chiaravalloti, PhD, et al). This new research shows that activating the brain's reward system may help relieve cognitive fatigue associated with MS.Dr....

• The Keto Diet for Weight Loss

  The ketogenic diet is a high-fat, low-carb, adequate-protein diet that was designed by Dr. Russell Wilder in 1924. It became popular then for its effectiveness not only in treating epilepsy but in weight loss. After a few years, the popularity of the ketogenic diet began to wane as new...

• What Causes Secondary Hypertension?

  Secondary hypertension refers to high blood pressure that is caused by other diseases. This is a less common form of hypertension when compared to ‘essential’ or ‘primary’ hypertension. A number of conditions that affect heart, kidneys or endocrine system may result in secondary...

• Epsom Salt Uses & Benefits

  What is Epsom salt?Epsom salt is also known as magnesium sulfate. It is comprised of colorless and tiny crystals that look very similar to table salt. Both are not chemically the same since table salt contains sodium chloride. It has been considered a natural home remedy for multiple health...

• Holistic Treatments For Lupus

  Lupus is a chronic autoimmune condition, which involves the damaging of healthy tissues and organs of the body by the immune system. The condition results in severe and constant inflammation of almost all body parts. Lupus diagnosis can be extremely difficult since the condition’s symptoms...