Brittany Nishaun Spears MSW

Today, many people are using cryotherapy for different reasons including recovery from injury, pain and weight loss. It is still a relatively new technology, but so far there have been very few cases of adverse side-effects after its use.All what you have to do before the session is to dry yourself...

People always say that exercise is the best medicine. It's been proven through many years of research that regular exercise is really important to maintain a healthy body and mind. Doctors are always reminding their patients of the benefits of physical exercise and the power it holds to fight...

Gluten-free foods have jumped to the forefront of many people's minds. Stores have changed their shelves to accommodate gluten-free packaging. It has become a trend to avoid foods with gluten, even with individuals without an allergy to it. Many people are trying a gluten-free diet because they...

One of the most commonly asked questions by many people is whether rosacea is contagious or not. Rosacea is a common skin inflammatory condition affecting nearly 14 million people of the United States alone. It causes redness and a pimple like rash on the face, especially over the forehead, cheeks...

Pneumonia is an infection of the lung tissue, which can be caused by bacteria, viruses, and fungi. There are two types of pneumonia: lobar pneumonia and bronchopneumonia. Lobar pneumonia is when an entire lobe or more than one lobe of the lung gets involved. Bronchopneumonia happens when the bronchi...

Formerly known as folacin, folate is the generic term for both folate and folic acid. It is a B vitamin, which is important for the growth and metabolism of cells. Studies have shown that many people do not get enough folic acid from diet alone.Why do people take folic acid supplements?For pregnant...