Vernisa' Ashley LPC, NCC

Recommended Articles

• Constipation Hacks: How to Get Rid of Constipation ASAP

  Our digestive system is responsible for breaking down the food we eat. This way, the body is able to absorb all nutrients from food, including water. However, not everything is able to be absorbed or broken down by the digestive system. As a result, these leftovers are excreted as solid waste...

• What Does it Mean if I Have Blood in My Urine?

  Waking up to the sight of reddish discharge in your urine can be disconcerting to nearly anyone. However, nine out of ten times there is nothing severe to worry about. Though this is the case, there is always a chance that you might be observing a visible symptom of a serious underlying...

• Are Prenatal Vitamins Necessary During Pregnancy?

  Vitamin supplements that are taken before, during, and after pregnancy are known as prenatal vitamins. These vitamins are similar to multivitamin supplements, but specifically cater to the nutritional needs of expecting mothers. It goes without saying that pregnant women are often encouraged to eat...

• What Is Colorectal Cancer?

  Cancer of the tissue in the colon or rectum is referred to as colorectal cancer. Cancer arises due to the abnormal growth and division of tissues in one of these organs. The uncontrolled division and growth of the cells in the colon or rectum result in the formation of a tumor. This cancer has a...

• What Is a Cervical Laminectomy?

  A cervical laminectomy is performed to relieve the compression of the spinal cord and nerves around your neck. This is achieved by making the spinal canal wider, creating more space for your nerves. A part of the protruding bone or the lamina is either removed or trimmed during this procedure. The...

• What Is a Rotavirus Vaccine?

  A rotavirus is an oral vaccine against the rotavirus infection, which causes diarrhea, vomiting, fever, and headache in babies aged between 8-12 weeks. The diarrhea can be severe, which leads to dehydration. This vaccine is given to the child through the mouth using a dropper. Who should have a...