Ms. Dawn C Fried MSW LCSW

The inflammation of the vagina is what is known as vaginitis. Infection is the leading cause in premenopausal women.  A low estrogen level after menopause mostly results in atrophic vaginitis (vaginal atrophy). You may get vaginitis due to hypersensitivity to an irritating chemical like...

What is Maca Root?Maca is a plant which is cultivated in Peru on the high plateaus of Andes Mountains. This plant has been cultivated and used for the past 3000 years. It is part of the cruciferous family similar to broccoli, cabbage or radish. The odor of this plant is very similar to butterscotch....

Chronic back pain is one of the most common musculoskeletal disorders that may affect one's ability to fall asleep or stay asleep. People with chronic back pain have a higher rate of disrupted sleep. Studies show that sleep disturbances increase pain sensitivity in some people. Medications are now...

A study presented at the American College of Sports Medicine's annual meeting in Baltimore has shown that resistance training also may be good in improving flexibility and strength. “According to the study, resistance training can improve the flexibility as well as or better than stretching," says...

UTIs, as we already know, are infections of the urinary tract – the urethra, bladder, ureters, and even the kidneys. They are among the most common type of infections that can be experienced by anyone, and various forms of treatment are available. However, there are some unique cases of UTIs,...

In the United States alone, over 1.5 million adults are living with rheumatoid arthritis. For many, living with RA means taking a bit longer to complete once-simple tasks.People with RA know that pushing too hard can result in additional joint pain and stiffness. It’s not always easy to check off...