Tasha Medley MA, MED, NCC

Through their fundraising, on average in the United States and its territories, Make-A-Wish is able to grant the wish of a child every 34 minutes.How was it started?The Make-A-Wish Foundation started with the wish of one 7-year-old boy’s wish in 1980. Chris Grecius, who had leukemia, wanted to be...

The amount of sleep a child needs varies depending on the child and the child's age.1-4 weeks oldNewborns usually sleep for 15 to 18 hours per day, but this sleep usually occurs in short periods of two to four hours at a time. The duration of sleep is generally longer for babies who are born...

Intrinsic motivation is a type of behavior, which is driven or fueled by internal rewards. It involves engaging in a behavior, in which a person finds it as personally rewarding. Essentially, a person performs an activity not to receive external rewards, but for his or her own...

Alzheimer’s is a common medical condition among older adults that affects the brain. It is also one of the most common forms of dementia. One of the common misconceptions associated with this disorder is that it is a disease of the elderly. While it is true that age is an important risk factor...

Are you suffering from aching or stinging around various parts of your body? It might not be just something common like muscle soreness if it keeps occurring and it seems like there's no chance to stop it. Chances are, you might have fibromyalgia. But before you start self-diagnosing, you're going...

What is sexting?Sexting is an exchange of sexts via mobile phone. So, what is a sext? A sext is an explicit photo or sexy text, (simply put: blend of sex and text), that partners are exchanging, which often evolves into a whole sexting conversation. The sext does not have to be just a text with a...