Patricia H. Grajkowski

Recommended Articles

• Reducing Anxiety with Exercise

  People who have chronic diseases, like heart conditions and arthritis may benefit from exercising, according to a study published in, Archives of Internal Medicine. Exercise may help to relieve anxiety and improve the quality of life in these people. Results of this study add to the growing body of...

• Greek Yogurt Vs. Regular Yogurt: Which Is Healthier?

  Introduction Milk that has healthy bacteria is used to make yogurt by fermentation. During the process of fermenting milk to make yogurt, it thickens and attains a slightly tangy taste. It is then strained through a cheesecloth and the liquid whey part is strained off. When the milk is strained...

• What Are the Signs and Symptoms of Osteoporosis?

  If you have risk factors for osteoporosis – postmenopausal women with vitamin D deficiency – do not wait until the symptoms are out to get screened. According to statistics, a major contributor for osteoporosis doesn’t have any noticeable symptoms. By the time you have a bone fracture, feel...

• What Is a Plantain?

  A plantain, also known as a plátano in Spanish, is closely related to a cultivar of dessert banana. In general, a plantain is classified as a vegetable, just like other fellow tropical products, such as yams, sweet potatoes, taro, and potatoes. Like a banana, a plantain, too, belongs to the...

• Comedian with Muscular Dystrophy Raises Awareness One Joke at a Time

  No matter the boundaries that some may face, there are several people who manage to push past them, and serve as an inspiration by going above and beyond. One of these people is 27-year-old Steve Way.Steve Way currently works as a substitute teacher by day, and a stand-up comedian at night. However,...

• What Does Sapiosexual Mean? Advantages of Being Sapiosexual

  The word ‘sapio’ is derived from a Latin word which means intelligence and good sense. Thus, sapiosexual is defined as a person who is sexually attracted to another person by their intelligence above all other factors. A sapiosexual falls in love with a person of equal or greater intelligence...