Lisa Barnes MA PSY, LMHC

Recommended Articles

• How to Prepare for Gallbladder Surgery

  Laparoscopic gallbladder removal is one of the most commonly undertaken surgeries. The Gallbladder...

• IBS Risk Factors

  Risk Factors for Irritable Bowel Syndrome A fairly common gastrointestinal disorder, Irritable Bowel Syndrome (IBS), is often characterized by symptoms like abdominal pain, cramping, constipation, diarrhea, nausea and in some cases back pain. A large number of adults experience irritable bowel...

• Everything You Need to Know About a Colonoscopy

  Don’t be worried if the doctor suggests you undergo a colonoscopy. Although you might think of it as an awful procedure, it is not. Chances are you won't remember it, since you probably won't be awake. A colonoscopy is a test used by the doctor to examine the inside of the large intestines for...

• What is a Neck Lift?

  The neck often ages at a more rapid rate, compared to the face. Moreover, the neck is a very delicate area, and if you put on any extra pounds, fat tends to store there. Although you may have put in the effort to lose any extra weight you may have gained, the neck is the last part of the body that...

• Fibromyalgia: Change Your Lifestyle

  Lifestyle ChangesLong-term body pain and localized tenderness, as well as the many other symptoms of fibromyalgia can drastically change the lifestyle of an individual.  It can affect a person’s mobility resulting in the need for a cane, walker or wheelchair. Individuals may also find that they...

• What Is Valerian Root?

  What is valerian root?Valerian is a type of flowering plant and its roots are used as an herbal remedy when dried. Valerian root is used as an alternative medicine to aid in the treatment of insomnia. Other uses of valerian root include treatment for stress, anxiety, depression, epilepsy, tremors,...