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• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...

• What Are the Treatment Options for Appendicitis?

  Appendix FactsThe appendix is also known as acecal appendix and sometimes the vermiform appendix. It is small in size with a finger-shaped pouch attached to the large intestines right at the bottom side of the belly.The lower tip of the appendiz is found 2cm below the ileocecal valve, which...

• The Very Best Diet for Weight Loss for People at Risk for Diabetes

  For those that are at risk of developing type 2 diabetes, making a change in lifestyle to improve their health becomes paramount in order to prevent the disease from developing and ensuring their health in the long term. Prediabetic patients are those who are at risk of developing the disease and...

• Children Who Have Low Levels of Vitamin D Are at Risk for Infection

  A new study has shown that infants who are 3-months-old and have vitamin D levels lower than 25 nanomoles per liter (nmol/L) are two times more likely to have respiratory infections, when compared to children who have levels above 75 nmol/L. In this study, published in the journal Pediatrics,...

• What Is a Drug Interaction?

  IntroductionAccording to the Centers for Disease Control and Prevention, more than 20,000 deaths annually happen due to unintentional drug poisoning. Moreover, the US Food and Drug Administration stated that four or more prescribed medications are concurrently taken by 40 percent of Americans,...

• What Is Dysphagia?

  IntroductionDysphagia is the medical term for difficulty swallowing. A person with dysphagia finds it more difficult to move liquid or food from the mouth to the stomach. Dysphagia is most likely caused by muscle and nerve problems. When food is swallowed, multiple muscles and nerves are...