Belinda G. Taylor M.ED., LPC

1. Sugar: According to research, high glycemic index (GI) foods (sugary foods) cause the body to produce a hormone called insulin-like growth factor 1 (IGF-1). This hormone tells the body to produce more sebum, which makes the acne worse. It makes pores appear larger as well. So simply switching...

Stomach cancer, also known as gastric cancer, refers to the cancer that develops in the lining of the stomach. Of the different types of cancer, cancer that develops in the glandular tissue, called adenocarcinoma, is the most common. Few stomach cancers develop in the connective tissue, like muscles...

Introduction In porn addiction, a person loses control over his or her own sexual behavior. Despite the consequences, porn addicts still compulsively use pornography. The consequences include:...

Before learning about otitis interna, let us review the basic anatomy of the internal ear to understand the topic easily.What causes ear infections?The occurrence of ear infections happens due to viral or bacterial infections that affect the middle ear. It is mostly the sections of the ear behind...

Do I Need Alpha-Lipoic Acid Supplements?Alpha-lipoic acid or ALA is an antioxidant that is naturally produced in our body. This fatty acid is required for the production of energy in cells and it also plays a major role in reducing oxidative damage by free radicals. Supplements of this fatty acid...

Digestion is when the body breaks down the food we consume into smaller particles to get absorbed into the bloodstream. The entire digestion process is divided into three different stages: oral, gastric, and intestinal.The Process of DigestionThe entire process of digestion is divided into three...