Ann Rainey LPC

Recommended Articles

• Can I Lose Weight Without Dieting?

  Most of fad diets that are popular do help in reducing body weight, but they make you feel hungry. Often, people who are on crash diets regain the weight lost once they are back on the track of their normal diet. Experts are of the opinion that one can definitely lose weight by just modifying his or...

• How to Use Sunscreen

  Sunscreens are products that protect the skin from the harmful effects of ultraviolet radiations. Ultraviolet (UV) radiations from the sun, UVA and UVB, are known to damage the skin causing premature aging and even skin cancer. There are different types of sunscreens available in the market and the...

• Two Sisters Create a Resourceful Gluten-Free Website

  Diagnosed at 3 years old with celiac disease, Sara Kronenberg and her family had to make some big changes to their diets and embrace a gluten-free lifestyle.  Thanks to her mother’s support and research that she did about living gluten-free, Sara and her older sister Emma became experts at...

• Student Makes Potential Breakthrough in Breast Cancer Treatment

  New treatments make waves in the media frequently. Diseases affect everyone in one way or another. This makes them feel scary and unsolvable. Research is the light at the end of the tunnel that gives us a glimmer of hope. However, it is rarer for a treatment to become a breakthrough for a...

• Mistakes to Avoid After Lupus Diagnosis

  Lupus is a chronic inflammatory autoimmune disease where the immune system targets healthy organs and tissues of the body mistakenly. All organs of the body can be affected including the brain, skin and even blood vessels. The signs and symptoms of lupus often last longer than six weeks when a...

• What Causes Hemorrhoids?

  Hemorrhoids are inflamed and swollen veins in the rectum, which is the last section of the digestive system. They can also occur at the opening of the anus. The veins in the lower rectum and anus tend to swell under pressure, which is basically what causes hemorrhoids. They cause severe pain in the...