Mrs. Elizabeth Havens Rakoff M.S.S., LSW

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• Is the Atkins Diet Effective?

  The Atkins diet, created by cardiologist Robert C. Atkins, is a very popular low-carbohydrate diet. This diet claims to have several benefits including weight loss, reduced appetite, better heart health and improved memory. The theory behind this diet is that obesity results from overeating...

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• Celery: Health Benefits and Nutrition Facts

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