Lana Doris Wilcox

Recommended Articles

• What is a Lactose Intolerance Diet?

  Lactose (milk sugar) intolerance occurs when lactose in the small intestine becomes indigestible. Milk comprises of lactose as its major carbohydrate (sugar). Lactose is also found in dairy products such as yogurt, ice cream, butter and soft cheeses. Causes of Lactose IntoleranceLactase is used in...

• Holistic Treatments for Hypothyroidism

  Hypothyroidism is a very common condition in which the thyroid glands are unable to produce adequate hormones to maintain the metabolic level of the body. A low amount of thyroid hormones in the blood also affects the energy production in cells. This leads to fatigue and exhaustion, even with...

• Breathlessness: Causes, Symptoms, and Treatment

  Introduction An unpleasant sensation of rapid breathing or difficulty breathing is known as breathlessness. People sometimes complain of feeling winded, puffed, or out of breath. Medically, it is called as dyspnea. Breathing may hurt and the person may feel tightness in the chest. It is normal to...

• Roasted Kale Chips Recipe

  Kale is a nutrient powerhouse. When eaten raw, kale provides an exceptional amount of vitamins A, C, B6, folate, and manganese. When kale is cooked, many nutrients disappear, except for vitamin K, which helps blood clot to prevent excessive bleeding.Kale is considered to be one of the world's...

• Alternative Treatments for Chickenpox

  Chicken pox is a very easily spread disease, and the cause of the disease is the varicella-zoster virus that starts as sore and itchy skin. Besides children, pregnant mothers are at a high risk of acquiring the disease. Usually, the best method in avoiding the contracting of the virus is getting a...

• The Most Essential Nursing Skills

  Committing life and limb to the treatment and well-being of others is no small feat; it requires dedication, patience, and lots of love for fellow neighbors, whether they’re family members or complete strangers. While doctors and specialists may frequently perform life-saving, emergency...