Mrs. Shelley Payne APRN

Recommended Articles

• Resistance Training Is Key for Flexibility

  A study presented at the American College of Sports Medicine's annual meeting in Baltimore has shown that resistance training also may be good in improving flexibility and strength. “According to the study, resistance training can improve the flexibility as well as or better than stretching," says...

• Rate of Inflammatory Bowel Disease Jumps 15% in Industrialized Countries

  Every year, around 600,000 Americans are diagnosed with inflammatory bowel disease (IBD), a group of chronic, inflammatory disorders that vary in root cause and degree of inflammation. Crohn’s disease and ulcerative colitis are two of the most common inflammatory disorders that affect the lining...

• What is Chalazion? Know about its Symptoms, Causes and Treatment

  What is Chalazion?A chalazion is a benign and painless nodule which can occur in the upper or lower eyelid. It is common and is sometimes called a meibomian cyst or a tarsal cyst. The term chalazion (pronounced kah-la'-ze-on) originates from the Greek word which means a small lump. These nodules...

• Town Rallies for Boy Who Suffers with Muscular Dystrophy

  Christian Dunn is a 2-year-old with a rare form of congenital muscular dystrophy called Congenital LMNA muscular dystrophy. Christian’s muscular dystrophy weakens his muscles as time progresses. He is unable to sit unassisted, Christian can’t stand, and he will never walk. ...

• What Does Mucus in Stool Mean?

  Does having bloody mucus in stool worry you? Passing out mucus, or spotting them in the poop, is often troubling. It often happens in the case of diarrhea. Bloody mucus in stool is a symptom, rather than a distinct health condition. It is considered the same as the symptom of having blood in the...

• What Is Thalassemia Intermedia?

  Thalassemia intermedia is an inherited genetic blood disorder. It is a milder form of thalassemia, wherein there is a reduced production of “adult” hemoglobin, which leads to anemia. It means that your child has a missing ingredient to create a normal adult hemoglobin.Thalassemia intermedia is...