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Recommended Articles

• Relaxation Techniques to Alleviate Restless Legs Syndrome

  Restless legs syndrome (RLS) is a disorder that interrupts sleep patterns and affects about 27 per cent of pregnant women. However, the symptoms will go away after delivering the child. Different medications can help alleviate the symptoms of restless legs syndrome. In addition, you can incorporate...

• 5 Tips on Living with Sinusitis

  5 Tips on Living with SinusitisSinusitis is an infection that causes inflammation and pain around the sinuses and other neighboring organs such as the nose. The infection is mostly classified into different categories depending on its severity. They are categorized as acute, chronic and subacute...

• Do I Need Vitamin E Supplements?

  Do I Need Vitamin E Supplements?Vitamin E is a group of eight fat-soluble compounds with distinct antioxidant properties that protect the body against free-radical damage. It is also important in the functioning of the immune system and aids in developing healthy skin. Vitamin E is also key in the...

• Third Rock from the Sun's Star Kristen Johnston Shares Battle with Lupus

  Everyone knows Kristen Johnson from her hit role in the 90’s sitcom Third Rock from the Sun which ran from 1996 to 2001. However, some might also know her from her other exploits, like writing the book Guts: The Endless Follies and Tiny Triumphs, where she shares her battle against substance...

• Tips on Living with Leukemia

  Leukemia is defined as the cancer of blood or bone marrow which is responsible for the production of blood cells. A person who has leukemia generally suffers from an abnormal production of blood cells specially leukocytes, also known as white blood cells, that are responsible to protect the body...

• Tips for Hydrated Lips

  Skin always bears the brunt of the climate, attacked by sun, wind, cold and dry air. Lips, made of mucous membranes, have thin surface layers and are vulnerable to all of the above much more than the skin, which we usually protect with creams and lotions. Research shows that we lose 10 times more...