Nancy Vitello

Recommended Articles

• Cold vs. Allergy: How to Tell the Difference

  It is very common to assume that anyone with the sniffles is contagious. Very often, however, those sniffles are not linked to anything contagious at all--they can be related to other factors. The first thought of many individuals when they suffer from a runny nose, nasal congestion, coughing, or...

• Natto: Surprising Benefits for Your Heart, Brain, and Skin

  What is Natto?Natto is a staple food in Japan made from soybeans fermented with Bacillus subtilis. It is usually served with soy sauce, karashi mustard and Japanese bunching onion. Natto is rich in macronutrients and micronutrients. Natto is a great source of proteins, vitamins,...

• Single Protein Linked to Diabetic Nerve Pain

  Diabetes is one of the most common ailments plaguing a wide demographic of people all over the world. The term is used to describe a handful of conditions related to the problems associated with the insulin hormone. Insulin is responsible for the regulation of blood sugar levels; diabetes...

• Why You Should Still Drink Chocolate Milk

  According to a new study, drinking chocolate milk after a workout provides the right amount of carbohydrates and protein to build muscles, improve endurance, reduce fat, and enhance performance. “After an exercise session, we need to replenish the sugar stores in the muscles and switch on protein...

• What Is Nicotine?

  IntroductionNicotine is an alkaloid stimulant that comes from the nightshade family of plants, particularly from the leaves of tobacco. The type of nicotine found in tobacco plants is called Nicotiana tabacum. Nicotine can also be synthetically produced. Thousands of chemicals are contained in...

• What are the Symptoms of Bipolar Disorder?

  Bipolar disorder is a complex mental disorder that leads to uncontrollable mood swings and severe risky behaviors. Otherwise known as manic-depressive disorder, this mental condition is associated with moods that sway between depression and mania. When an individual is not experiencing moods of...