Torry S Adams M.S.

Recommended Articles

• Tips to Prevent Dehydration During the Summer

  The risk of dehydrated increases exponentially when temperatures increase throughout the summer months. This is because warmer conditions cause people to have a higher sweat output. In hot temperatures with high humidity, sweat cannot evaporate to cool our bodies down. These weather conditions can...

• Lyme Disease: How to Prevent It

  Lyme disease is a nasty infection that anyone can catch by being bitten by a tick. These ticks are most active during the summer and spring. Not all ticks carry the disease; only the ones infected with the bacterium Borelia burgdoferi will give you Lyme disease. Borrelia burgdorferi will be injected...

• What Foods Contribute to Sculpted Muscles?

  The raw materials needed for the building muscles are provided by food and not by physical activity. Building muscles requires adequate hydration, the right kind of foods, along with working out at the gym regularly. Another common misconception is that protein-rich food is the most important...

• What Is Intrinsic Motivation?

  Intrinsic motivation is a type of behavior, which is driven or fueled by internal rewards. It involves engaging in a behavior, in which a person finds it as personally rewarding. Essentially, a person performs an activity not to receive external rewards, but for his or her own...

• Kidney Stones: Is There Something Wrong With My Kidneys?

  Kidney Stones: Is There Something Wrong With My Kidneys?When crystal-like structures form in the kidney are referred to as kidney stones. Kidney stones are mostly known to occur in people aged from the age of 30-60 years. Most of these people are men. According to research, around 15% of people in...

• Is Lactose Intolerance Preventable?

  The impaired ability to digest lactose is called lactose intolerance. Lactose is a sugar found in milk and dairy products. Digestion breaks lactose down into two simple sugars called lactase, which is an enzyme found in the small intestine. If there is an insufficient production of this enzyme,...