Lisa K Sgambellone CNP

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• Signs of Depression

  Typically, you may encounter feelings of sadness and these feelings normally subside over time so your normal routine can ensue. However, in some circumstances these feelings of frustration and sadness persist longer than expected, and it may affect the activities of your everyday life.The mental...

• What Are the Different Essential Nutrients for Women?

  The nutritional requirements of women differ from the nutritional needs of men. Moreover, these requirements change depending on what stage the body is in, like during pregnancy, if a woman is breastfeeding, menstruation, and menopause. The second the female body undergoes puberty, the essential...

• The Most Common Crohn's and Colitis Food Triggers

  Crohn’s and Colitis can be difficult to live with, to say the least. And because there is currently no known cure, the only way to keep this disease in remission is to avoid any flare ups. While your battle plan will always begin with your doctor’s recommendations, such as medications, there are...

• What is Aspiration Pneumonia?

  What is Aspiration Pneumonia?Aspiration pneumonia is a condition that is characterized by inflammation or swelling of the bronchial tubes. This disease comes occurs when inhaling gastric or oral contents. This type of pneumonia is not common and contraction is rare.The major cause of aspiration...

• Real Heroes Wear Scrubs: A Deeper Look into Holistic Nursing

  A video shared by SBS News in November 2017 made an impression on everyone worldwide. A group of Nurses in Pohang, South Korea mightily secured twenty babies in the nursery room during a 5.4 magnitude earthquake in the area. As if an automatic impulse, the nurses grabbed all the bassinets on wheels...

• Are You a Mindless Eater?

  Mindless eating is the tendency to eat even when you're not even hungry. This phrase was coined by food psychologist Brian Wansink, PhD of Cornell University, to describe subconscious eating habits that may lead to weight gain. Wansink declared that many people, especially in the U.S., have "eyes...