Mrs. Kathleen H Milam APRN

Recommended Articles

• What Makes Zumba Such an Effective Workout?

  Zumba is a popular alternative fitness routine for many people. It is commonly known as a party exercise, or a fun exercise, rather than the traditional workout regimen. A few years back, this fitness plan took the fitness world by storm, and is still popular among people who love to dance and shake...

• Multiple Sclerosis: Technological Advancements That Benefit Everyday Life

  The nature of multiple sclerosis is complicated and extremely varied from patient to patient. While some patients experience relatively mild symptoms and maybe only during periods of inflammation or flare-ups, other patients experience symptoms constantly. Sometimes, these symptoms can progress to a...

• Are there any Alternative Remedies for the Treatment of Mumps?

  What are the best remedies for fever and pain when you have the mumps?Mumps is a viral infection which causes pain and swelling in the throat and neck. It is common in children and youngsters.As the treatment for mumps, traditionally decoctions of healing herbs were recommended for little children....

• Non-Alcoholic Beer for People with Crohn’s Disease

  When a person is diagnosed with Crohn’s disease, often the first thing that is prescribed is a change in diet.Any disease of the gastrointestinal tract affects a person’s ability to properly digest food, and Crohn’s disease especially can prevent a person from getting the necessary nutrients...

• Biotin Benefits

  What is biotin?Biotin is also called vitamin B7. It is a water-soluble vitamin that is one of the vitamin B complex. The vitamin B complex as we all are aware is a group of key nutrients which are very much required for the good health of the nerves, heart, metabolism and digestive system. Biotin...

• What Can I Do to Get Rid of My Back Pain?

  Stretching to reduce back painStretching can help you to ease your back pain in two ways. First, it helps to relax the back muscles, and second, it strengthens your back muscles. However, forceful stretching that causes pain can do more harm than good. So, it is best to speak with your healthcare...