Christine B Cogan-mesa LMFT

Recommended Articles

• What to Expect After a Laminectomy

  If you experience back pain that grows severe, your doctor may recommend surgery depending on the cause. Over the centuries, back pain has been constantly a growing condition. You may be facing a lumbar laminectomy at any time.During a LaminectomyLaminectomies are done under general anesthesia,...

• MSG: Separating Fact from Fiction

  What is monosodium glutamate?Monosodium glutamate or MSG is a food additive. MSG is a salt of glutamic acid, which is an abundant amino acid in nature. The human body produces glutamate, so it is a non-essential amino acid that has a number of functions in the body. Glutamate gives a unique taste...

• Abuse and Sexual Harassment in the Nursing Profession

  In years past, many people thought that nursing was a second-class profession. Nurses were merely a doctor’s assistants, and how wrong that thinking was. Nurses collaborate with doctors in saving lives and take tremendous abuse from patients and staff in the process. The employers exploit nurses,...

• What to Avoid if You have Osteoarthritis

  Refined CarbohydratesRefined carbohydrates provide calories but do not contain enough nutrients. Sugar and enriched flour are examples of refined carbohydrates. These ingredients can have a bad effect on blood sugar levels, energy, appetite, and mood. Healthcare providers recommend avoiding enriched...

• Irregular Periods: Oligomenorrhea, Causes, Symptoms, and Treatment

  An irregular menstrual cycle can be experienced by women every once in a while. The irregularity may be a missed period or an early or late menstruation, which is normal and can be totally expected. However, when menstrual cycles are at long intervals, women could be having a condition called as...

• Wolf Spider Bites

  It can be quite scary when someone experiences a wolf spider bite. However, if someone knows what wolf spiders are and how to take care of their bite wounds, it would minimize any possible dangers or complications. If you want to know more about the wolf spider, then you have definitely come to the...