Paul J. Strecker FNP

Recommended Articles

• Preventing Dehydration

  Dehydration results when you lose water in your body. The rule of thumb is, if you’re thirsty, you’re already dehydrated. Keep well hydrated by drinking plenty of water, even before you begin your outdoor activity,” said Dr. Irvin Sulapas, a primary care sports medicine physician and assistant...

• What Is Bronchitis?

  Bronchitis is inflammation of the cells lining your bronchial airways. Bronchitis affects males more than the females. Bronchitis can be due to an infection (viral or bacterial in origin), inhalation of smoke, dust or any other irritating substance....

• Eating Fruits and Vegetables for Radiant Skin

  According to a new study, eating more fruits and vegetables is a natural way to have a healthy skin hue. Researchers suggest that the different shades of red and yellow noticed in the skin of white people are based on the number of servings of fruit and vegetables they eat daily. Fruits and...

• What Employers Can do to Help Workers with Lupus

  Any hiring manager of a company wants to build the ideal team to meet the goals and mission of the organization. So what if a potential employee mentions during an interview that he or she has a chronic illness? At the same time, what if this person has just the right skillset to get the job...

• What is a Glycemic Index Diet?

  The low glycemic diet, or the GI diet, as it is popularly known as, is a tool commonly used in weight loss programs. Many diet plans are based on this tool, including South Beach, Nutrisystem, The Zone, Sugar Busters, Glucose Revolution, and Ending the Food Fight. Glycemic index (GI) was...

• Xanax: Side Effects, Withdrawal Symptoms, & the Safe Way to Get Off the Drug

  Xanax is a medication used to treat patients suffering from panic disorders, anxiety, and depression due to anxiety. Xanax is a part of the drug family or class benzodiazepines.Effects of this drug usually start within twenty-five minutes of taking it and provide relief for up to a few hours....