Sarah J Johnson MS

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• Treatments For Shin Splints

  That intense pain you get while running, exercise or by just pressing your shins is sometimes is just too unbearable. Sometimes the pain is so severe that it makes running impossible; it tends to subside as you stop running and take a rest.Shin splints usually subside on their own and often require...

• Fasting May Be Good for Diabetes, Research Shows

  Intermittent fasting is common nowadays, and recent studies have shown that there are successes involved with this type of fasting. The most success about the fasting involves diabetes, and perhaps, it is the most impressive. Intermittent fasting involves restricting eating to certain times and not...

• How Important is a Cervical Screening Test New article

  Cervical cancer is a form of cancer which can be discovered and prevented before it starts to develop.Performing a routine cervical screening helps prevent cervical cancer. It is used when making a diagnosis of cervical cancer but, its primary role is to detect any abnormal changes in the cells of...

• What is a Low Glycemic Index Diet?

  What is a low glycemic diet?Low glycemic diet, also known as glycemic index diet or GI diet, is the basis of a number of popular diet plans for losing weight. Low glycemic diet is based on the glycemic index of different food materials.Glycemic index Glycemic index is the list which classifies...

• What It's Like to Live With a Colostomy Bag

  Many people with IBD reach the point where the diseased part of the intestine has to be removed. This surgery involves a disconnection between the intestine and the rectum. Therefore, corrective surgery is needed to create a new outlet for the passage of bowel movements from the body.Depending on...