Mrs. Doris Cruz DH

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• How to Prepare for a Tonsillectomy

  What Is a Tonsillectomy?The tonsils are a very important part of your body. They are located in two glands at the back of your throat. In your younger years, they help produce antibodies that help you fight infections that attack your body. Sometimes, however, the tonsils themselves can get...

• What is a Low Glycemic Index Diet?

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• Ways to Cope with Depression and Fibromyalgia

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• Are There Effective Treatments For Genital Herpes?

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• Transcendental Meditation: Mantras, Techniques, and Benefits

  Transcendental meditation (TM) is a simple, effortless and effective meditative technique practiced by seven million people around the world. It does not involve religion, philosophy or change in lifestyle. TM practice brings deep, restorative rest to the mind and body.  It is a technique that...