Allyson Klos LPC

Gary Lewis, MD, Robert Gerszten, MD, and colleagues from Massachusetts General Hospital have tracked more than 200 small molecules in blood that can be considered the metabolic signatures of fitness. These small molecules are the end products of metabolism, during which, the body converts sugars,...

Hibiscus plant, also called as Roselle, is very well known as a large colorful flower which makes quite a lovely decorative addition at home or in the garden. The scientific name for this plant is “Hibiscus sabdariffa” and it originated in Africa. They also have medicinal benefits. The flowers...

Gas, bloating, and burping are normal conditions that are often very uncomfortable and embarrassing. Gas is produced in the gastrointestinal system as the food is digested to form energy. Changes in the diet can definitely cut down the formation of gas and save you from discomfort and embarrassment....

Abnormal growth and division of the cells in the cervix leads to cervical cancer. The cervix is the part of the female body that connects the uterus to the vagina. The abnormal cells become invasive and they may invade other organs, like lungs, liver, bladder, and even rectum. As the disease...

What Is Psychotherapy?Psychotherapy is an arrangement of treatments that are used in solving life issues such as mental disorders, psychiatric disorders, and emotional difficulties. Psychotherapy assists you in understanding your feelings, to sustain positivity, dealing with depression, and coping...

Once diagnosed with Crohn’s disease, maintaining the best diet is no longer as simple as cutting fried foods and loading up on greens. A balanced diet for someone with Crohn’s disease might include large amounts of what others would consider unhealthy food, since inflammation along the...