James Kirk Allman PAC
Orthopedist
4700 Jefferson St NE 800 ALBUQUERQUE NM, 87109About
Dr. James Allman is an orthopaedic surgeon practicing in ALBUQUERQUE, NM. Dr. Allman specializes in the diagnosis, treatment and rehabilitation of injuries, diseases and disorders of the bodys musculoskeletal system. As an orthopaedic surgeon, Dr. Allman tends to bones, ligaments, muscles, joints, nerves and tendons. Orthopaedic surgeons can specialize in certain areas like the hand, spine, hip, foot and ankle, shoulder and elbow or the knee.
Provider Details
James Kirk Allman PAC's Expert Contributions
Hip flexor or labrum injury?
I would recommend rehabilitating your hip if you do not respond seek to consult with orthopedist. READ MORE
Fractured wrist
You will require an x-ray to determine if you have fractured your wrist. READ MORE
How long does it take to recover from a knee cartilage operation?
Recovery can vary depending on the extent of the cartilage damage. However typically 4-6 weeks would be a reasonable expectation for meniscus surgery. READ MORE
Is physical therapy after hip replacement painful?
There will be some initial discomfort and stiffness however this is typically short-lived and will improve every day. You can expect to have occasional discomfort for 8-12 weeks with therapy READ MORE
Can physical therapy help with hip arthritis?
Therapy is helpful to improved function as well as comfort by keeping the joint strong and flexible. READ MORE
Can physical therapy help disc hernia?
Formal physical therapy as well as a regular home program can be beneficial for the disc herniation. READ MORE
What is the best treatment for tennis elbow?
Treatment for tennis elbow or lateral epicondylitis includes physical therapy, nonsteroidal anti-inflammatory medications, and cortisone injections. READ MORE
Is surgery the best option for shoulder impingement?
The majority of impingement problems with the shoulder can be managed conservatively without surgery with modalities such as physical therapy, anti-inflammatory medications, and cortisone injections. READ MORE
What helps knee arthritis?
Keeping the joint strong and flexible with moderate exercise and stretching this helpful with arthritic knees. Low impact activities such as biking and swimming or ideal. You may also consider taking any supplements such as glucosamine and chondroitin. READ MORE
James Kirk Allman PAC's Practice location
ABQ Orthopedics
4700 Jefferson St NE 800 -ALBUQUERQUE, NM 87109Get Direction
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Nearby Providers
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Dr. Allison A. Richards MD101 Hospital Loop Ne Albuquerque NM 87109![]()
Dr. Paul Morris Legant M.D.3864 Masthead St Ne Albuquerque NM 87109![]()
Dr. Mark E Werner MD5150 Journal Center Blvd Ne Albuquerque NM 87109![]()
Dr. Thomas A Mcennerney MD5150 Journal Center Blvd Ne Albuquerque NM 87109![]()
Dr. Rosalind G. Epstein MD8301 Spain Rd NE Albuquerque NM 87109![]()
Dr. Damen Michael Sacoman MD5150 Journal Center Blvd Ne Albuquerque NM 87109
Nearest Hospitals
UNM HOSPITALl
2211 LOMAS BOULEVARD NE ALBUQUERQUE NM 87106