Salina Mecham CSW, SUDC

Recommended Articles

• Trios Foundation Gives Six-Year-Old with Autism Gift of Communication

  In Kennewick, Washington, the Trios Foundation has recently reached out to a young nonverbal boy with autism spectrum disorder in order to help him communicate. His family is seeing tremendous improvement already, and the Foundation is continuing to raise money to benefit others as well.Leo's new...

• Balancing Mental Health and Inflammatory Bowel Disease

  There are several misunderstandings about the relationship between mental health and inflammatory bowel diseases, such as Crohn’s disease and ulcerative colitis. For instance, individuals who know very little about the diseases believe that emotions, such as tension and nervousness, can actually...

• What is Stress?

  All of us have faced it at some time or the other, but what is it? Why and how does our body respond to it? Why is it not good for us? How can we control it?Stress is the word that refers to the overload of things that we find it difficult to manage in our life. This is a real challenge for our mind...

• 5 Tips on Living with Rosacea

  The redness, swelling, and a seemingly acne breakout on your face can make you feel emotionally down. As a result, your self-confidence and self-esteem will drop, taking a toll on you. This condition could be mentally depressing and a very hard condition to live with. However, you can turn this...

• Agony of a Little Girl Diagnosed with Sleep Apnea

  People often say they slept like a baby after a restful night of sleep. However, that is not always the case, especially for kids suffering from obstructive sleep apnea. Sadly, most parents are not aware of this issue and it can become a very difficult problem to deal with, a problem that can affect...

• Lifting Weights Helps the Elderly to Maintain Muscle Mass

  According to a recent study, people who are above 60-years-old should exercise more than younger adults to maintain healthy muscle mass. Lifting weights will help them to maintain the mass and size of muscles, reports the study. Study co-researcher and physiologist Marcas Bamman, PhD, of the...