Hanah Ashley LCSW

Recommended Articles

• What is Cantaloupe?: Health Benefits and Nutrition Facts

  Cantaloupe is a fruit that falls in the melon category. The fruit is a great alternative for high-calorie, sugary snacks. The cantaloupe, otherwise known as muskmelon, is high on pulp and is a super hydrating fruit that is a very rich source of vitamins.The nutrients gamutThe fruit offers a...

• When Should I See a Doctor if I have Back Pain?

  Physical pain brought about by back pain can sometimes be unbearable making sitting, standing or walking a painful activity to undertake. Other aspects of your life might be affected too, such as sleep or your overall mood. Your daily life activities like study or work can also be affected resulting...

• Is Fibromyalgia Hereditary?

  While researchers have already connected the disease to stress, trauma, illnesses and certain substances, they are now starting to think that fibromyalgia may have more of a genetic link. This isn't exactly a new thought. Other studies have noticed this connection, but didn't yet expand on why or...

• Stressed? Don't Reach for Junk Food - Eat a Purple Potato

  A recent study in the Journal of Agricultural and Food Chemistry showed that two servings of purple potatoes in a diet, can help to reduce blood pressure and control weight gain. The participants of the study were divided into two groups. In one group, the participants were assigned a diet that...

• Treatment Options for Lupus

  Lupus does not have a complete cure; however, the symptoms can be managed. With thorough treatment, life expectancy of the patient can be increased to the fullest. Early diagnosis and treatment of lupus is important for preventing permanent damage to one's organs.Your doctor may begin your treatment...

• Head Motions Offer Insight into Autism for Girls

  Autism was always considered to be a boy’s disorder. Girls are diagnosed with autism, too, but at a much lower rate; five times as many boys are diagnosed with autism as are girls.That may not necessarily be because boys have autism more frequently than girls, though. It is possible that girls...