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Recommended Articles

• What Can Cause A Sore Tongue?

  Causes of a Sore TongueThe tongue can become sore when you accidentally bite your tongue. However, serious medical conditions such as oral cancer can also be indicated by a sore throat. To determine an accurate diagnosis, you must seek medical condition.Usually, a sore tongue is not a cause of...

• Young Girl with Cystic Fibrosis Joins Her Favorite Softball Team

  Emily Sorensen is all smiles as she wears her autographed BYU batting helmet, cheering on her new team on the softball field. For her mom, Yannie Sorensen, seeing her little girl energetic and excited is a priceless gift. Emily suffers from cystic fibrosis, and since she was a young child, she has...

• Low FODMAP Diet: Stages and Foods To Eat

  FODMAPs are naturally found sugar alcohols which are formed by a short chain of carbohydrates. Due to this, their complete absorption does not take place in the small intestine. The acronym is explained by the co-creator Sue Shepard as:...

• How Mindfulness and Meditation Can Help Crohn's and Colitis

  Maintaining a healthy and peaceful mind is an important part of overall health. When living with a chronic disease like inflammatory bowel, it can be easy to neglect psychological health. The physical pain, frequent hospital visits, and distressing gastrointestinal symptoms are all but relaxing for...

• Ways to Include More Fiber in Your Diet

  Importance of eating Fibrous FoodsFiber refers to the indigestible shares of plant foods. Eating foods that are high in fiber has several health gains. The digestive benefits of fiber in food are very well known. Yet, fibrous food provides a lot of other benefits for a healthy life. Studies report...

• How Effective Are Anti-Aging Products?

  It is common for people, as they get older, to desire to maintain skin that looks youthful and ageless. Many studies have shown that the best skin treatment is maintaining a healthy diet and maintaining protection from the sun. For individuals between the ages of 20-years-old and 30-years-old, the...