Christina Kathleen Penn MA

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• Understanding Depression in the LGBTQ Community

  According to the National Institute of Mental Health, individuals who identify as gay, lesbian, bisexual, transgender, and queer have a high prevalence of mood and anxiety disorders compared to their heterosexual counterparts. Studies have shown that the discrimination, prejudice, abuse, and...

• Why you Should Really Take that Power Nap

  Power naps help you to improve your memory, concentration, and creativity. Making this a part of the regular routine helps to combat fatigue and be active throughout the rest of the day.A short nap of 15 to 20 minutes will help you to recharge, and keep you alert and active. This is really helpful...

• What to Do If Your Baby Has a Milk Protein Allergy

  Milk Protein AllergyOne of the most common food allergies in babies and young children is cow's milk allergy. The good news is that milk allergies are usually outgrown by babies when they turn 2 or 3 years old. Its symptoms are usually managed by consuming a dairy-free diet. Regular milk is...

• What is Carpal Tunnel Laser Surgery?

  Carpel tunnel syndrome also abbreviated as CTS is a condition that causes weakness and a lot of pain to the wrist. CTS develop as a result of problems with wrist nerves. This means that the condition is not associated with muscles as many believe. The symptoms of this condition can range from mild...

• The Most Common Misconceptions About Autism

  Introduction From the perspective of an outsider, it is very difficult to understand what it is to have autism. This misunderstanding, unfortunately, can result in a lot of misconceptions and stereotypes about people with autism. Below are certain misconceptions, which people usually have in...

• Black Sabbath's Tony Iommi Discusses Struggles with Lymphoma

  Tony Iommi is one of the few rock and roll legends who can say that they fulfilled the industry’s cliché act of getting the band back together. In 2011, the loss of a good friend brought the Black Sabbath guitarist Iommi back into contact with the band’s original lead vocalist, Ozzy Osbourne....