Dr. Christine Marie Pascual, DC
Chiropractor
150 Kent Rd Ste 1A Saint Augustine FL, 32086About
Dr. Christine Pascual is a Chiropractor practicing in Saint Augustine, FL. Dr. Pascual specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, among many others. Dr. Pascual seeks to reduce pain and discomfort through manipulation and adjustment of the spine.
Dr. Christine Marie Pascual, DC's Videos
Education and Training
Hofstra University BA Biology 1993
Life University DC 1997
Provider Details
Dr. Christine Marie Pascual, DC's Expert Contributions
Can I exercise with scoliosis?
Yes, you can and should exercise with scoliosis. There are specific stretches and strengthening exercises that can help stabilize various scolioses. READ MORE
Can a chiropractor help with a disc hernia?
Yes, I see many patients with disc bulges and herniations. Your history and MRI results are very important in the direction of care READ MORE
How to fix hip bone pain?
It’s very important to see a doctor if you’ve been in pain for any length of time. No matter your age, you’re too young to live in pain. READ MORE
What is the reason for elbow pain?
Elbow pain can be a repetitive stress injury, like in tennis elbow. A chiropractor, orthopedist or your primary doctor can all determine the type of elbow pain and a chiropractor can treat this. READ MORE
Can chiropractic help tinnitus?
Tinnitus can be brought on by a viral infection, trauma to the ear or head or neck or from other causes. Typically, tinnitus in and of itself is not considered serious, however it can be seriously distracting and annoying. I’ve had some patients find relief after getting adjusted. It’s great to see your primary to rule out causes such as Meniere’s. It seems like you may have since you’d mentioned you were diagnosed with tinnitus . READ MORE
What can I do to relieve foot pain?
The origin of your foot pain may be from one or several different areas. An old injury, a spine, hip and/or knee misalignment can also affect your gait and cause foot pain. If you’ve recently changed shoes/running shoes, or if you need to can all be related to foot pain. It really helps to know what is bringing on the pain ie walking, or is it constant. Also, the type of pain, for example is it nerve pain (sharp, stabbing, burning), or aching. Initially, using ice, wrapped, never directly on the skin, for 20 minutes every hour along with elevating the foot may provide some relief. If you have not already, perhaps consider a visit with a podiatrist as well. READ MORE
What can I do with shoulder impingement pain?
It depends on the cause of the shoulder impingement. If the pain is severe, I recommend a shoulder brace to support you through movement. Movement is medicine, however it must be done carefully and not through pain. The exercises recommended will depend on your current degrees of pain free range of motion. READ MORE
Can I exercise with shoulder impingement?
You can and should do shoulder specific exercises geared towards rehabbing your shoulder. I like to have your orthopedist and MRI report if available, and begin with testing your pain free range of motion. From there exercises are recommended to strengthen the shoulder. READ MORE
My back
It’s always good to have a second opinion if you’re uncomfortable with the first. If you have the disc and/or X-ray report bring it to another doctor and explore the possibility of physical therapy exercises to strengthen your core and pelvic floor muscles. Pregnancy and the associated hormone shifts can change your structure. Gentle adjustments and strengthening exercises can do wonders towards correcting the issues. READ MORE
How can I fix my shoulder joint pain?
In order to find the cause of the shoulder pain I’d have to arrange an appointment to assess your shoulder and get the history of your pain. READ MORE
What are the treatment options for a sports hernia?
A hernia is a tear in the abdominal wall. This typically requires a surgical consult. READ MORE
Can you treat hip pain?
Yes, I frequently see people with hip pain. READ MORE
Areas of expertise and specialization
Faculty Titles & Positions
- Owner Family Focus Chiropractic - Present
Dr. Christine Marie Pascual, DC's Practice location
ST AUGUSTINE, FL 32086Get Direction
Dr. Christine Marie Pascual, DC's reviews
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Get to know Chiropractor Dr. Christine Marie Pascual, who serves patients in St. Augustine, Florida.
Being a licensed chiropractor, Dr. Pascual’s expertise lies in the musculoskeletal system, with a particular emphasis on the joints, muscles, and nerves pertaining to the spine. However, her scope extends beyond spinal adjustments to include joints throughout the entire body.
She is the proud owner of Family Focus Chiropractic, located in St. Augustine, Florida, and her practice encompasses a wide array of techniques. These techniques encompass Diversified, Toggle, Network Spinal Analysis (NSA), Cox Flexion Distraction, Thompson Drop, Activator, Arthrostim, and more.
“I believe our bodies haven’t all read the same book and so I use a varied approach to assisting each practice member in finding the root cause – be it spinal misalignment or another cause such as repetitive stress, compensation for the stresses of daily life or a hip misalignment, – releasing that tension via one of many gentle types of adjustments, then teach how to strengthen to maintain future function.”
Growing up in New York, Dr. Pascual’s journey into chiropractic medicine was profoundly influenced by a close friend’s harrowing motorcycle accident, which left him with a broken back and a severely crushed foot. As she observed his healing process and contributed to it to the best of her abilities, her interest in drug-free, non-surgical approaches to healing deepened. While she recognized the invaluable role of emergency medicine and surgeries that allowed her friend to walk again, she also noted the enduring impacts of the accident on his gait and mobility. It was this realization that ignited her curiosity in biology and eventually led her to explore chiropractic care.
Dr. Pascual pursued her undergraduate education at Hofstra University, culminating in a Bachelor of Arts Degree in Biology in 1993. During this time, she embarked on several journeys to China to study Mandarin and first encountered the realm of acupuncture.
In 1997, she achieved her Doctor of Chiropractic Degree from Life University. Subsequent to her graduation, she commenced her career as a chiropractor. Between 1997 and 2006, Dr. Pascual specialized in Network Chiropractic in New York City, where she honed the art of heightening individuals’ self-awareness. She imparted techniques for connecting one’s breath, movement, and emotional release to enhance flexibility. She found immense fulfillment in serving as a catalyst for personal growth via minimal spinal corrections, soft tissue manipulation, and the instruction of self-correction and supportive exercises to promote self-reliance and self-correction.
From 1996 to 2016, Dr. Pascual and her family relocated to Quebec, Canada, affording her the opportunity to collaborate with the dedicated rehabilitation team at Physical Park Fitness in Vaudreuil, Quebec, Canada. Here, she harnessed the power of the Interactive Metronome to aid individuals in achieving diverse wellness goals. Leveraging her expertise in ergonomics, sports rehabilitation, traumatic brain injury recovery, child development, and motor skills, she optimized biomechanics, attention, and vitality.
In 2016, Dr. Pascual and her family returned to the United States, where she resumed her chiropractic practice. Her unwavering commitment remains centered on eliminating structural impediments to empower patients to experience peak functionality, health, and overall well-being.
Chiropractic is a form of alternative medicine that mainly deals with the diagnosis and treatment of mechanical disorders of the musculoskeletal system, especially the spine. A chiropractor uses spinal adjustments, manipulation, and other techniques to manage patients’ health concerns, including neck pain, back pain, headaches, vertigo and a long list of other ailments and conditions. They aim to improve patients’ functionality and quality of life by properly aligning the body’s musculoskeletal structure and enabling the body to heal itself naturally, without the use of medication or surgery.
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