Lynn Andrea Tomeck L.C.P.C.

A new study confirms that a diet rich in vitamins and omega-3 fatty acids and low in trans fats is essential for brain health. Brain shrinkage associated with Alzheimer’s disease is less in older people who consumed these kinds of food. The individuals who had healthy diet scored higher on mental...

Buckwheat is not actually a wheat. Although it is a whole grain it is neither a grain or a cereal.  Similar to quinoa, buckwheat is derived from the seeds of a flowering plant. It is naturally gluten free making it a great ingredient in many dishes and smoothies. Buckwheat originated in the...

One may note that the demand for nurses has followed a cyclic pattern for several years now. For some years, there was a surplus of nurses, while at other times, there were shortages. This cyclic pattern is following in the recent times, too. In the early 2000s, there was a nationwide nursing...

Heart failure refers to the condition where the organ fails to pump enough blood to different parts of the body to meet the demand. The disease refers to the weak pumping power of heart. In this condition, the rate of flow of blood through the heart is slow and the pressure increases. In most cases,...

Several drugs are prescribed to you when you get an ear infection. Some drugs will be to get rid of the causative microorganism, whereas the other drugs are for symptomatic relief. This article will explain about the drugs that will be prescribed to you during an ear infection.AntibioticsMany of the...

Breast cancer is the second most common cancer in the United States, after skin cancers. Currently, it affects more than 1 in 10 women worldwide. The two most common risk factors of breast cancer are being female and becoming older. If you are a woman and you have a relative (mother, sister, or...