Dr. Michelle Garcia PSY.D.

Recommended Articles

• Behavioral Therapy to Improve Children’s Sleep Apnea

  Everyone loves a good night's sleep. Getting lots of rest during the night and waking up in the morning feeling refreshed and energized is a feeling that few things can surpass. However, more than an activity you simply partake in, getting a good night’s rest, according to Kim Cahill, RN, MSN,...

• Reducing Anxiety with Exercise

  People who have chronic diseases, like heart conditions and arthritis may benefit from exercising, according to a study published in, Archives of Internal Medicine. Exercise may help to relieve anxiety and improve the quality of life in these people. Results of this study add to the growing body of...

• What is Post-Traumatic Stress Disorder?

  Post-traumatic stress disorder, or PTSD, is an anxiety disorder that a person develops after witnessing a very stressful and terrifying event. In most cases, the person must have faced a life-threatening event or an incident in which serious injury was involved. Events that trigger fear,...

• How to Naturally Increase Libido

  If there is one thing that binds couples aside from love, that would be libido. Most of us do not give attention to it until it becomes very low and causes relationship problems. You might have low libido issues if you have the following symptoms:...

• 10 Celebrities Identified as Pansexual

  What is pansexual?Pansexual falls under the umbrella of bisexuality, but it actually reflects people who form a romantic, sexual, emotional, spiritual, or physical attraction to people regardless of their sexual expression and specific gender identity. A pansexual feels that gender is nothing but...

• What Is Euthymia?

  IntroductionA person is often regarded as when in the longitudinal course of mood disturbances, the threshold of a disorder is not met. People with bipolar disorder may spend most of their time in the state of mania, depression, or in a mixed state, while the rest are in euthymia. Certain...