Katherine Monroe LMHC

Recommended Articles

• Certain Careers Linked to Rheumatoid Arthritis

  Rheumatoid arthritis is often thought to be a condition that exclusively affects the elderly, and is simply an inevitable consequence of getting older. However, there are many factors which can increase the risk of developing rheumatoid arthritis that have nothing to do with age. Researchers have...

• Muscular Dystrophy: Representing Rare Diseases and the Problem of Unaffordable Therapies

  It’s called a rare disease any kind of condition that affects a number that is less than or equal to 200,000 Americans. Rare diseases are commonly over-looked by the community because not much people suffer from them, but most of the symptoms and signals said diseases cause will leave a surprised...

• Eat Whole Grains to Boost Your Health

  Whole grains are the best way to include more nutrients in a diet. They are rich in protein, fiber, B vitamins, antioxidants, and trace minerals, like iron, zinc, copper, and magnesium. Diets containing whole grains reduce the risk of heart disease, type 2 diabetes, obesity, and certain forms of...

• Cystic Fibrosis: A Day in the Life

  Everyday tasks like walking up a set of stairs can be a daunting and debilitating endeavor for individuals with cystic fibrosis. The progressive, lifelong illness causes thick mucus to build up on the inside of critical organs, most notably the lungs. People who live with cystic fibrosis are...

• Vitamin D May Help Improve Balance in Younger Parkinson's Patients

  Can vitamin D help your Parkinson’s balance symptoms subside? It is highly possible. Vitamin D is a natural, anti-inflammatory that is consumable. You can lower the amount of C-reactive protein or the protein that is responsible for most types of inflammation by supplementing your diet with...

• 10 Foods to Avoid if You Have Lupus

  Do you want to know which food should be avoided if you have lupus?Unhealthy food choices worsen lupus by increasing inflammation. Is there any food that causes lupus? No. Though there is no specific food that causes lupus, it is still important to avoid unhealthy choices in order to properly...