Alexa Julia Carvalho MA, NCC, LAC

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• Symptoms That You Must Be Aware of During Your First Trimester of Pregnancy

  There are some warning signs in the first trimester of pregnancy that may require immediate medical attention. Vaginal bleeding with or without painSome spotting may be normal during pregnancy, but it can also be a sign of ectopic pregnancy or a miscarriage. The color of the spots may be the clue....

• How to Prevent Varicose Veins

  Although spider veins and varicose veins do not seem to bother the majority, they can lead to pain and can result in skin ulcers in severe cases. Although you cannot keep varicose veins away totally, there are certain things you can practice to lower the risk of developing them. Factors That...

• How Pigs Are Increasing Understanding of Cystic Fibrosis

  Researchers have been trying to figure out why Cystic Fibrosis (CF) patients are unable to fight off bacterial infections.Recently, studying pigs have helped scientists understand CF better.Why pigs?Initially, mice were used to evaluate CF, but they did not spontaneously develop CF like humans do....

• A Positive Attitude Can Enhance Your Creativity

  According to a new study, getting into a positive and good mood will help to enhance creativity and problem solving skills. “You can get into a good mood by some easy methods, like listening to your favorite music or watching a funny video," say researchers who published the study...

• Are There Specific Causes of Nasal Congestion?

  We all undergo this feeling when the nose becomes blocked with mucus, making it difficult to even breathe. The feeling is very irritating, as with it comes a number of other secondary symptoms. There are various reasons behind nasal congestion, including the pressure on the sinus points. Some of...

• What Is Chronic Sinusitis: Symptoms, Causes, and Treatment

  IntroductionChronic sinusitis is the inflammation of the sinuses that tend to persist for 12 weeks or more, despite treatment attempts. Another term for chronic sinusitis is chronic rhinosinusitis, which causes mucus buildup due to an impaired drainage of the sinuses. People with chronic sinusitis...