Tamara Rose Williams A.A., B.A., M.S.W.

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• Fitness Buff with Multiple Sclerosis Creates Suspension Class at YMCA

  Research shows that exercise does more than ward off disease. It also helps to alleviate pain, fatigue, and weakness associated with neurological disorders like multiple sclerosis (MS). However, finding the right type of exercise can be rather difficult. ...

• Can Parkinson's Disease be Identified Early?

  What is Parkinson's disease?Parkinson's disease is a progressive disorder that affects certain nerve cells in the brain. It affects the way a person moves over time. Individuals have lived for many years with Parkinson's disease, gradually losing movement of their body as well as their emotions....

• 5 Tips on Living with Chicken Pox

  Chickenpox is an infectious disease caused by the varicella-zoster virus. While it does occur in adults, most cases are reported to be in children under the age of 15 years. Symptoms can last for ten to fifteen days and can cause a considerable amount of discomfort, however, once the infection has...

• What is the Flat Belly Diet?

  There are three basic rules for the flat belly diet:...

• Are Varicose Veins Associated with Poor Circulation?

  There is no definite number of individuals suffering from varicose veins. According to studies, three in every hundred people are at some point in their lives affected by varicose veins. The majority of individuals suffering from varicose veins do not have a core illness, and the appearance of...

• What Is the Epiglottis?

  What is Epiglottis?Epiglottis is a elastic flap of tissue that is shaped like a thin leaf and situated at the root of the tongue. It protects the opening between the vocal cords, known as the entrance of the glottis. Epiglottis is covered with mucous membrane, which is a yellow elastic cartilage...