Rosa Fernandez Oezdemir RDHAP, RDH

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• How Are Migraines Diagnosed?

  How Are Migraines Diagnosed?Migraine is a condition that is mostly mistaken for other diseases. In some cases, it is left undiagnosed, untreated, and even misdiagnosed in certain situations, such as when doctors assuming the migraines are other types of headaches. It is a condition that makes a...

• What Is Valerian Root?

  What is valerian root?Valerian is a type of flowering plant and its roots are used as an herbal remedy when dried. Valerian root is used as an alternative medicine to aid in the treatment of insomnia. Other uses of valerian root include treatment for stress, anxiety, depression, epilepsy, tremors,...

• Daily Tips to Help Manage Your Fibromyalgia

  Although the major symptoms of fibromyalgia are widespread pain and chronic fatigue, many individuals report a feeling of confusion and forgetfulness. This feeling is often referred to as the “fibro fog”. The cause of these cognitive difficulties is unknown, but may be attributable to the sleep...

• How Does a Vitamin D Deficiency Affect Us?

  Vitamin D, or the sunshine vitamin, is normally produced by the body in response to exposure to sunlight. Foods including fish, fish liver oils, and egg yolks are rich sources of this vitamin. Because of this, vegetarians often have a vitamin D deficiency. Many dairy products are now fortified with...

• Can You Contract Cholera Through Other Means Besides Water?

  Can You Contract Cholera Through Other Means Besides Water?Cholera is an infection that causes thousands of deaths around the world every year. The biggest challenge posed by cholera is that it is difficult to control and treat at the same time. The infection spreads very fast affecting a huge...

• Can a Diet Help to Manage Fibromyalgia Symptoms?

  Fibromyalgia is a chronic disease characterized by severe pain in the muscles and extreme fatigue. The actual cause of the disease is not clear. Many are looking at alternative treatment methods to alleviate the symptoms that are very frustrating. Many patients have reported that eating certain...