Jessica Jean Cary

Recommended Articles

• Study Shows Parkinson’s and ALS are More Common in White Collar Jobs

  Parkinson’s disease is a progressive illness of the brain that affects ability to move because it causes the muscles to lose control. Early signs of Parkinson’s include tremors, difficulty in walking and even just standing, speech alterations, movements, stooped posture, and changes in...

• Does My Heavy Menstruation Mean I Have Fibroids?

  Heavy periods are very common, and for most cases, the real cause is unknown. However, fibroids and endometriosis have proven to be the primary contributors. There are multiple ways to alleviate heavy periods and effectively managing them. Options include surgical operations, IUD, and the use of...

• The Benefits of Buckwheat

  Buckwheat is not actually a wheat. Although it is a whole grain it is neither a grain or a cereal.  Similar to quinoa, buckwheat is derived from the seeds of a flowering plant. It is naturally gluten free making it a great ingredient in many dishes and smoothies. Buckwheat originated in the...

• Understanding Depression in the LGBTQ Community

  According to the National Institute of Mental Health, individuals who identify as gay, lesbian, bisexual, transgender, and queer have a high prevalence of mood and anxiety disorders compared to their heterosexual counterparts. Studies have shown that the discrimination, prejudice, abuse, and...

• Relaxation Techniques to Alleviate Restless Legs Syndrome

  Restless legs syndrome (RLS) is a disorder that interrupts sleep patterns and affects about 27 per cent of pregnant women. However, the symptoms will go away after delivering the child. Different medications can help alleviate the symptoms of restless legs syndrome. In addition, you can incorporate...

• Birth Control Patch: Pros and Cons

  What is a birth control patch?The birth control patch is a safe, simple, and affordable method of birth control. It is a transdermal patch used as a method of contraception, which can be worn on the skin of the upper arm, belly, buttocks, or back. The patch is usually changed every week for three...