Mr. Stephan Lee Johnson PA-C

Melanoma is an aggressive form of skin cancer that starts in the melanocytes, which are cells that produce pigments. It usually begins in tissues that are heavily pigmented, like moles and birthmarks. This form of skin cancer is often found in the chest, back, and palm, and in some rare cases, it...

What is Fish Oil?Fish oil is made from tissues of fatty fish such as salmon, sardines, sprat and mackerel. Fish liver oil is made by pressing the cooked liver of cod (most common), halibut or shark.There are two types of omega-3 fatty acids found in fish oil. These are DHA (docosahexaenoic acid) and...

Many studies have shown that including more whole grains in one's diet helps to improve health in different ways.Why do you need whole grains?...

What is Charley Horse?A charley horse is commonly referred to as muscle spasms, which can occur in any of the muscles present in the body, but most commonly in the legs. These muscle spasms are experienced as uncomfortable contractions of the muscles. If these contracting muscles do not relax even...

More than 700 Canadian physicians, medical students, specialists and resident doctors signed an online petition stating they won’t take the $700 million in raises provided to them by the provincial government after last month's negotiations.Refreshing! It’s not very often that anyone gives back...

Being a nurse is a fulfilling yet hectic job. Since workload and breaks are unpredictable, there can be days that it gets overwhelmingly stressful. When not knowing how to manage one’s time effectively, nurses may easily lose their eagerness which is greatly needed in this field. They may also...