Nisherrah D Greene

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• Developing a Meal Plan for Crohn's and Colitis

  You may have heard before that what you eat can cause Crohn’s disease, inflammatory bowel disease (IBD), or other digestive diseases. This is a common misconception about these conditions that’s often perpetuated, but it’s not correct. While physicians aren’t entirely sure what causes...

• What Is Literotica?

  Literotica: What is it?Literotica refers to creatively written erotica. The term originated from the website Literotica.com. It features user-submitted erotic stories and poetry. The site's name, Literotica, caught on and has become synonymous for modern erotic literature. Literotica is an erotic...

• What Is Asana?

  IntroductionAsana can be described as a yoga pose or position. It is designed in such a way that it helps to master the mind and body as well as enhance the overall health and functions of the body. The various poses carried out in yoga are basically the essence of yoga exercises, which tend to...

• Nuts and your heart: Eating nuts for heart health

  Whether roasted or raw, walnuts are the best nuts and have an abundance of heart healthy nutrients. In a recent study, researchers compared the amount of polyphenols — the powerful antioxidants — in nine types of roasted and raw nuts. They also measured the amount of these antioxidants in two...

• What #break40 Means to Patients Living with Cystic Fibrosis

  2-year-old James Alexander Cargal is a bubbly and energetic little boy who enjoys singing, dancing, and playing with his dogs. But he is also a fighter. James was diagnosed with cystic fibrosis at just three weeks old. CF is a genetic disease that mostly affects the lungs, triggering persistent lung...

• What Is a Kidney Biopsy?

  A kidney biopsy, also called renal biopsy, is a medical procedure which involves taking a sample tissue of the kidney for laboratory analysis. This procedure helps your doctor know the type of disease on your kidney, how severe the disease is and the best treatment option. A kidney biopsy is also...